Volume one of an ongoing series of reflective colouring books for coaches, practitioners, and anyone doing the inner work.

A reflective practice you can actually keep

Most of us already know how valuable a reflection practice is for our growth, and how rarely we prioritise the time. 

The Field is a reflective colouring journal that supports your reflection practice. Each page pairs an original hand-drawn illustration with a reflective prompt drawn from coaching and systemic thinking. 

The word field holds more than one meaning, and this book lives in all of them. In nature, a field is open space where growth happens slowly. In social systems thinking, the field is the quality of attention that exists between people. In contemplative practice, it is the ground of awareness we return to when we slow down. This book is an invitation into all three.

It is also more grounded in evidence than its simplicity suggests. The repetitive, contained motion settles the nervous system, and a settled nervous system can more impactfully notice what it may have been too braced to see.

Adult learning research is clear: we change less by absorbing new information and more by examining the assumptions we did not know we held. The questions in The Field are built for exactly that. 

Volume One moves through three widening lenses: self-awareness, social awareness, and systemic awareness. It is the beginning of a series, and by backing it now, you bring the first book into the world and help shape the ones that follow.